Low Impact, High Intensity

Preview the video here.
Lose weight, tone up and invigorate your body with the synergy of aromatherapy and movement of Energise & Tone.

If you suffer from lethargy, poor circulation, headaches, back pain and muscular stiffness, your energy meridians might be blocked. The simple flowing, energetic and repetitive movements of Energise & Tone, when practised with the enclosed ChiBall™, endeavour to unblock these vital energy pathways.

An excellent cardiovascular exercise, Energise & Tone will also increase your metabolism – assisting weight loss, improving your bone density, and releasing tension and stiffness in the neck, shoulders, back and legs.

Through regular practice, you will be rewarded with a body that is balanced and toned, and a mind that is calm and relaxed.

This Gift Pack includes the DVD, an inspiring Yellow ChiBall™ infused with a fortifying Lemongrass ChiAroma™ and a bonus 30-page booklet, The ChiBall Method.

© 2008 ChiBall World Pty Ltd. Digitally remixed, remastered and re-authored from the original recordings. Optimised to 110bpm.  Running time approximately 55 mins; PAL Region Free; Exempt from classification.

You may also be interested in this/these product(s)

Move Your Mind, Move Your Body CD $29.70