The ChiBall Method™ is an experience: A journey that starts with the rejuvenation of the body and emotions, which continues with a way of life that reflects harmony, balance and wellbeing, both within and without.
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Level 1 - Yin Yang Class

A ChiBall Yin Yang class is an inspiring low impact class which is suitable for participants of all ages and abilities. This class promotes unity of the body and mind, freeing up energy flow unhindered through your entire being.

 

The progression of movement through Tai Chi-Qi Gong, Dance, Yoga, Feledenkrais, Pilates and Deep relaxation is excellent for developing general tome and fitness in the body while creating a sense of inner calm, relaxation and overall wellbeing.

 

  • DVD Preview
  • CD Samples
  • Read More
  • Course Pack
  • Formats
  • Purchasing
Watch a preview of the Yin Yang DVD
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» Courses
 
Level 1 - Yin Yang Class
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--> Level 1 - Yin Yang Class

Level 1 - Yin Yang Class

A ChiBall Yin Yang class is an inspiring low impact class which is suitable for participants of all ages and abilities. This class promotes unity of the body and mind, freeing up energy flow unhindered through your entire being.

 

The progression of movement through Tai Chi-Qi Gong, Dance, Yoga, Feledenkrais, Pilates and Deep relaxation is excellent for developing general tome and fitness in the body while creating a sense of inner calm, relaxation and overall wellbeing.

 

  • DVD Preview
  • CD Samples
  • Read More
  • Course Pack
  • Formats
  • Purchasing
Watch a preview of the Yin Yang DVD
 
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Watch a 2 minute preview of the DVD.
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Listen to 60 second samples of the music tracks below.
Workshop Distance Learning
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Workshops
Face-to-face workshops are the ideal way to learn and practice your new ChiBall skills. A course pack will automatically be added to your first workshop purchase if you have not yet purchased one. Click here to check out workshop dates.

Distance Learning Course Pack
Certain courses have a distance learning option available for teachers who are unable to get to a course workshop. Teachers can also start by ordering the Distance Learning Course Pack and attend a workshop in their area at a later date.

 
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