Approximate running time 60 minutes.

Copyright free music originally composed for the ChiBall Method. This is music for your mind and body and is the perfect accompaniment for releasing and relaxing exercises.

Reflecting the metal element in traditional Chinese medicine and composed to reflect the rising yin energy of autumn, this music encourages your natural Chi to flow during mindful exercises. Focus reflects the ChiBall Method value of authenticity, bringing the mind back to centre and releasing tension from the body. A perfect accompaniment to your day.

Listen to 60 second previews of each track below.