Wednesday, 10 23rd

Last update12:29:48 PM



Workshops




ChiBall Remedial Pilates

ChiBall Remedial Pilates


The ChiBall Remedial Pilates Programme has been designed by a physiotherapist to provide a simple way to build core strength and relieve pain with the use of a ChiBall as a vital tool in the process. The workshops are focused on providing physiotherapists, osteopaths, chiropractors and Pilates teachers the knowledge and skills to prescribe corrective exercises in a group or one on one situation. You will learn the role of each exercise to correct and improve posture, mobility, stability and strength. Practitioners will also gain an understanding of the special considerations of each exercise as it relates to injuries and rehabilitation.

The Home Study Course consists of 3 DVDs exch focussing on one area of motor control - Spinal, Pelvic and Scapula plus a pdf manual.


To Attend a course near you check out prices and dates on our Global Course timetable
or
Apply ONLINE at ChiBall Workshops


ChiBall Gentle Moves

ChiBall Gentle Moves

This 2-day Workshop has been specifically designed for those teachers wanting to introduce a gentle exercise routine to participants who want to improve their overall health, seniors or those recovering from injury or illness. Using movements from Tai chi - qi gong, dance, yoga, Pilates, Feldenkrais and meditation, ChiBall Gentle Moves improves general health, reduce stress, strengthen joints, build up the immune system, coordination and maintain vitality throughout life. These non-strenuous exercises are taught from both sitting and standing positions, and can help reduce back and shoulder pain, increasing your vitality and enthusiasm for life and are designed to be completely low impact. This workshop will give you the skills to integrate ChiBall Gentle Moves into your professional practice.



To Attend a course near you check out prices and dates on our Global Course timetable
or
Apply ONLINE at ChiBall Workshops