Saturday, 07 20th

Last update12:29:48 PM

 


Spa Series


 

ChiBall Fire Moves

ChiBall Fire Moves

ChiBall® Fire Moves is a Yoga based class designed for teachers wishing to introduce a challenging, dynamic fusion class that builds heat and challenges strength and core stability. Based on the Yin Yang energy cycle - using Yang energy, the class moves through standing postures, balances and floor postures. Participants then descend from the heat of the Yang energy to the cool of the Yin energy with restorative postures and relaxation to find inner strength and peace. This course is ideal for ChiBall teachers, Yoga instructors and group fitness instructors.

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Available from your nearest ChiBall distributor's website


 

 



ChiBall Body Sculpt

ChiBall Body Sculpt ChiBall Body Sculpt 2-day workshop is an East meets West in this fusion of modern resistance training incorporating Yoga and Pilates. ChiBall Body Sculpt has been developed for those teachers wishing to challenge their participants on many levels – core stability, global strength, balance and flexibility. Ideal for PTs, Group Fitness instructors or Yoga and Pilates teachers. This course offers your participants a complete body workout that will tone, shape and strengthen them no matter the age or fitness level.

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Available from your nearest ChiBall distributor's website


 

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ChiBall Dance of The Dragon - The Pure Practice

ChiBall Dance of The Dragon - The Pure Practice ChiBall Dance of the Dragon - The Pure Practice has been developed into a 2-day workshop for Wellness Professionals who would like to teach this speciality form. Originating from the healing art of Qi Gong and based on traditional Chinese medicine (TCM), this highly specific exercise programme is used in China to aid weight-loss, relieve arthritis, menopause and chronic fatigue. Dance of the Dragon is tailor-made for those practitioners who would like to add a different dimension to their business or class routine. The Dance of the Dragon is a set routine of movements suitable for anyone, regardless of their age and fitness level and is ideal for the elderly or mobility impaired participants.

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Available from your nearest ChiBall distributor's website.